DOES THIS SOUND FAMILIAR?
If You’re Here, You Might Be Feeling:
Fear that if you open up, they’ll leave
You long for connection, but fear of being too much or not enough keeps you quiet.
Dating feels like a minefield of anxiety
Each interaction triggers worries about rejection, abandonment, or making the wrong choice.
Unsure about expressing your desires
You worry that voicing your desires will push others away, so you keep them hidden and settle for less.
Tired of repeating unhealthy patterns
Despite your best efforts, you find yourself in the same relationship dynamics over and over.
Meet Meaghan—Your Guide to Embodiment, Confidence, and True Connection.
For too long, women have been taught to play small, stay quiet, and ignore what they really want. I know the ache of wanting deep connection and safety while fearing your needs might overwhelm, scare, or drive someone away.
When I stepped into intimacy coaching, I saw a real need: women were craving trauma-informed, body-centered spaces where they could heal anxious attachment, reconnect with their pleasure, and build emotionally safe, nourishing relationships.
My work isn’t about quick fixes or giving advice. It’s about guiding you back to the wisdom of your body through presence, nervous system attunement, and real-time relational practices. I’m a certified sexologist specializing in somatic intimacy, sexuality, and sensual embodiment. But what I truly offer is a relationship lab—an intimate space where we explore together, and all of you is welcome, just as you are.
Healing, to me, isn’t about thinking your way out of fear—it happens when you gift your nervous system presence. When you feel safe enough to be seen, to express your desires, trust your boundaries, and stand fully in your worth.
I’m not here to fix you—I’m here to walk alongside you as you remember your innate power, your capacity for love, and the pleasure that’s been yours all along.
If you’re ready to step into your embodied power and experience deeper connection, I’d love to support you on your journey.
My Services
Be Loved for Who You Are. Not Who You Perform to Be.
Somatic Intimacy Coaching
Personalized support to help you heal attachment wounds, reconnect with your body, express your desires, and build the kind of love you deserve.
Into-Me-I-See Journey
A transformational deep dive into your patterns, your pleasure, and your power. Ten sessions to move you from self-doubt to embodied self-trust.
Embodiment Circles
A monthly embodiment circle to regulate your nervous system, reconnect with your body, and explore somatic practices in a supportive group setting.
BENEFITS OF WORKING WITH ME
What You'll Gain...
Embodied Self-Worth
You’ll begin shifting from self-doubt to self-trust—learning to feel your worth in your body, not just think it. Together, we’ll gently build a foundation where enoughness isn’t a goal, but a growing inner knowing
Tools to Regulate Your Nervous System
You’ll learn how to meet overwhelm with compassion, soothe anxiety without bypassing it, and build safety from within. It’s not about staying calm all the time, but about growing your capacity to move through discomfort with presence.
Confidence in Expression & Boundaries
You’ll begin to find the confidence to express your needs, desires, and boundaries without guilt or apology—and take steps toward honouring your voice in relationships and everyday life.
Real, Relational Intimacy
You’ll begin building the inner safety to be fully seen and met—moving away from performing, shrinking, or pleasing, toward connection that’s real and rooted in your true self.
Feel Safe Being Seen
Through body-based healing and emotional safety practices, you’ll begin to trust that your needs and desires deserve to be acknowledged and validated.
Reclaim Your Body and Your Pleasure
Somatic practices reconnect you with your senses, your intuition, and the healing power of pleasure—the pure joy of being fully alive in your body.
THE PROCESS
How It Works!
Book Your Free Strategy Call
Book a free 20-minute session to discuss where you are, where you want to be, and how I can support your transformation.
Begin Your Personal Journey
Choose the path that feels most aligned—whether it’s private coaching, a 10-session deep dive, or joining a group session.
Step Into Your Power
As you move through the work, you'll feel more confident and courageous in love, intimacy, and every part of your life.
RAVE REVIEWS
Client Love.
"Finally Felt What True Safety is!"
For the first time, I felt safe enough to let my body move freely without overthinking. I let go, followed my own rhythm, and felt so free. That night, I had the best sleep in months—my body finally felt what true safety is.
Suzanne
2 months ago
"Return to My Most Authentic Self."
Coaching with Meag was a game changer. She held space with so much love—never telling me how to be, just allowing all parts of me to unfold without judgment. I learned more about my body than I ever had before. I’ll always remember the safety and presence she brought.
Jessica
6 months ago
"No More Settling!"
Working with Meaghan helped me release shame, feel safe in my sexuality, and stop settling. I’m now in a loving relationship with boundaries—something I never thought possible before.
Cat
1 year ago
"Real Practice. Real Change."
What I loved most was how applied it all was—I wasn’t just thinking about intimacy, I was taking direct action to improve it, with Meaghan as a guiding hand.
Dorothy
2 years ago
Break Free from the Patterns That Hold You Back.
This is for you if...
You are ready to step into your power, embracing your worth, sensuality, and desires.
You are open to somatic practices and experiential coaching to help reconnect with your body, pleasure, and emotional expression.
You desire to embrace your erotic self, learning to communicate your needs, and boundaries with confidence.
This is not for you if...
You're looking for a quick fix or surface-level changes without wanting to dive deep into personal transformation.
This work isn’t the right fit if you’re not ready to feel into your role in your relationships or to own your desires and boundaries from your body.
You're not open to exploring your erotic self and embracing all parts of your sensuality.
FAQs:
I’ve tried therapy before—how is this different?
Traditional talk therapy often focuses on the mind—analyzing thoughts and behaviours. Somatic intimacy coaching brings the body into the process, working with nervous system patterns, stored emotions, and embodied experiences. Instead of just talking about intimacy, we explore it through sensation, movement, breath, and real-time relational practice—so change happens from the inside out.
What if I’m afraid to open up?
That’s completely okay—and actually very common. Fear is a natural part of intimacy, especially if you’ve been hurt or taught to hide parts of yourself. In our work together, we move at your pace, with deep care for your nervous system. You don’t have to force vulnerability. Instead, we build safety in your body first, so that opening up becomes a choice—rooted in trust, not pressure. Every step is honoured. Every part of you is welcome.
How long will it take to see results?
Every body and every journey is unique. Some clients notice shifts—like feeling more connected to their body or clearer in their boundaries—within the first few sessions. For deeper, lasting transformation in intimacy, nervous system patterns, and self-trust, consistency over time creates the most impact. This isn’t a quick fix—it’s a reweaving of how you relate to yourself and others. And the more you show up, the more the work meets you.
Is this work only for single women?
No. Whether you're dating, in a relationship, or healing from past relationships, this work meets you exactly where you are.
What if I feel disconnected from my body?
That’s exactly what we gently address. Reconnection is a gradual, beautiful process that starts with small steps you can trust. Through gentle breathwork, movement, and mindful awareness, we create a safe space for you to come back to your body—at your own pace, with curiosity and care.
Do you offer virtual sessions?
Yes! All coaching sessions are available online, so you can access transformational support from anywhere.
Ready to Get Started?
Because deep love starts with safety in yourself. Book your free strategy call today and take the first step toward intimacy that nourishes—heart, body, and soul.
