Contact Me.

You ever sit in therapy and say all the right things… “I know I’m safe now.” “I understand where this comes from.” “I’m doing everything right…” But your body still feels shut down, numb, or on edge? That’s the difference between top-down and bottom-up healing. 🧠 Top-down healing starts in the mind. You reflect, analyze, journal, reframe. It works great when your nervous system is already regulated. But when you’re in a place of freeze, fawn, or disconnection from your body… All the insight in the world won’t help you feel turned on, connected, or safe. This is where bottom-up healing comes in. It starts with the body. With sensation. With tiny glimmers of safety and aliveness that don’t ask you to think your way there. In my sessions as a Somatic !nt!m@cy Coach, this is where we begin. Not by pushing you toward @rousal or pl* a sur3. But by gently inviting your body back online… 💃 through sensual movement 🤲 through intentional touch 🎶 through sound and breath (when it feels supportive) 🧘‍♀️ and through slow, grounded connection We rebuild trust with your body— So that !nt!m@cy, des!re, and pl* a sur3 can rise from within you, on your timeline. Not performatively. Not pressured. But authentically. ✨ If you’ve felt stuck in your head… ✨ If pl* a sur3 feels out of reach… ✨ If you’re curious to feel more in your body, your eroticism , your aliveness… This work is for you. Let’s explore together. I offer a free 30-minute chemistry call so we can feel into whether we’re a fit. 📩 DM me “bottom-up” if this resonates or book directly through the link in my bio. Your body knows the way back. I’m just here to walk beside you. #somaticintimacycoach #nervoussystemhealing #embodiedintimacy #bottomuphealing #sensualitycoach #traumainformed #coachingwithmeaghan #pleasureishealing #womeninconnection

When you’re basically dating but every time you try to define it, he malfunctions 😵‍💫 If you’ve ever felt like you’re doing all the girlfriend things — the emotional support, the sleepovers, the “how was your day?” texts — but without the actual title… If asking “what are we?” gives him a full-blown identity crisis… If you’re stuck somewhere between “I don’t want to ruin the vibe” and “this is slowly ruining my nervous system”... Then babe, this account is for you 💌 I’m here to help you heal your attachment patterns, stop settling for ambiguity, and start asking for what you actually want — without shame, fear, or overthinking it for 6 hours before hitting send. You deserve clarity. You deserve connection. And you deserve to feel safe in love — not like you’re constantly auditioning for it. Follow for intimacy tools, somatic wisdom, and hot girl healing energy ✨ Because we’re not entertaining malfunctioning men in 2025 💅

Let’s be honest, we are all capable of being harmful in relationship. Yes, even the most “self-aware,” the most “healed,” the most “loving” among us. Because being human means we carry wounds… and sometimes those wounds speak louder than our values. Sometimes, they leak out in our tone, our withdrawal, our silence, our defensiveness. Sometimes, we bypass our own body’s signals and end up misattuning to someone else’s. The difference isn’t about never getting it wrong. It’s about what happens after we notice. Do we lean in, feel the discomfort in our chest, the tightness in our throat and stay present with it? Do we take accountability? Breathe into our body’s truth and allow it to guide repair? Or do we shut down, justify, blame, and repeat the same cycles, because it’s too painful to witness ourselves clearly? Your body knows. It knows the people who rupture and try to repair… And it knows the ones who rupture and pretend it never happened. Pay attention to the felt sense in your belly, your heart, your skin. The wisdom lives there. It always has. 💭 Have you ever ignored your body’s truth to preserve a connection? What did it cost you? 👇 Let’s talk about it in the comments. You’re not alone.

Sensual Aliveness: Embodiment Circle A somatic exploration of presence, pleasure, and the unique rhythm of your sensuality. This sacred gathering is an invitation to come home to your senses, your body’s way of speaking truth, pleasure, and aliveness in every moment. Together, we’ll explore your sensuality signature, the textures, sounds, colours, and movements that are uniquely you. ✨ Awaken your  senses through intuitive, embodied movement ✨ Reconnect to what makes you feel alive—from the inside out ✨ Explore your sensual language through sound, breath, and touch ✨ Practice staying present with subtle sensations & emotional waves This is for the women who are ready to: 🌀 Reclaim their sensual self-expression 🌀 Slow down & listen to their body’s wisdom 🌀 Embody pleasure as a practice of presence, not performance 🌀 Feel turned on by life. No outside validation needed Leave feeling deeply connected to your body, alive in your senses, and empowered to live from your inner pulse of pleasure. Spots are limited to 6 women— RSVP in bio 💋