Articles

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A large iceberg is floating in the middle of the ocean—a Somatic Approach to Jung’s Wisdom.

What Is the Shadow? A Somatic Approach to Jung’s Wisdom.

By Meaghan Pawlowsky • July 7, 2025
Explore what Carl Jung meant by the "shadow self" and how somatic practices can help you reclaim hidden parts of yourself and heal through the body.
A woman is holding another woman's hand while sitting in a chair during a Somatic Intimacy Coaching

What Is the Difference Between Somatic Intimacy Coaching and Traditional Sex Therapy?

By Meaghan Pawlowsky • July 2, 2025
Explore the key differences between somatic intimacy coaching and traditional sex therapy—and discover if a body-based, holistic approach to intimacy is right for you.
Two women are sitting on a couch talking to each other.

The Top 5 Benefits of Working with a Somatic Intimacy Coach

By Meaghan Pawlowsky • July 1, 2019
Discover how somatic intimacy coaching helps you heal shame, build connection, set boundaries, and reclaim your body, pleasure, and truth.