Embodiment Circles
A Space to Listen to Your Body in Community
My Embodiment Circles offer a grounded space for women to come together and explore their embodied experience through movement, breath, and presence.
Rather than moving toward transformation or release, these circles support slow, attuned awareness of what is already happening within you—at your own pace, without pressure to perform, explain, or change.
Through gentle guidance and shared witnessing, we explore what it is like to stay present with sensation, emotion, and internal experience in the presence of others.
I host circles in-person, online, and in collaboration with other facilitators.
Over time, this can support a greater capacity to remain with yourself while being in connection with others.
Upcoming Events
Co-Created Circle
Mother Maiden Crone
A monthly women’s gathering rooted in connection, conversation, and shared wisdom.
Inspired by the archetypes of the Maiden, Mother, and Crone, this circle welcomes women of all ages and stages of life. Together, we’ll explore the cycles we move through as women; growth, creation, change, grief, intuition, purpose, and becoming, in a grounded and supportive space.
Each 2-hour gathering may include reflection, discussion, embodiment practices, tarot or oracle exploration, and community connection. No experience or spiritual background needed, just come as you are.
Date: Wednesday, August 19th, 2026
Time: 6:30-8:30 pm*
Location: Le Gnome du Village
Price: $35 (plus taxes)
*Please arrive 5 to 10 minutes early if you can ✨ Bonus: 15% VIP shopping after the event.
Embodiment Circle
The Pause You've Been Putting Off
Life moves quickly. Between responsibilities, relationships, work, caregiving, and the constant mental noise of everyday life, it can be easy to lose touch with yourself.
The Pause You’ve Been Putting Off is an invitation to slow down and create intentional space to reconnect with your body, your inner world, and the parts of yourself that often get placed on the back burner.
This women’s circle offers a gentle space to step away from the pressure of constantly doing and enter into a moment of presence, reflection, and connection.
Together, we will explore:
Gentle body-based practices to help you slow down and reconnect
Guided reflection to deepen self-awareness
Meaningful conversation and connection with other women
A closing sound bath to support rest, integration, and grounding
No previous experience with meditation, mindfulness, or embodiment practices is needed. Come exactly as you are.
Date: Wednesday, August 26th, 2026
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $50 (plus taxes)
*Please arrive 5 to 10 minutes early if you can ✨ Bonus: 15% VIP shopping after the event.
Past Events
Women's Embodiment Circle
Witnessing Yourself
When was the last time you looked at yourself without trying to change something?
Most of our interactions with mirrors are quick and corrective, adjusting hair, checking makeup, and fixing posture. Rarely do we pause long enough to simply meet ourselves.
In this month’s women’s embodiment circle, we’ll be exploring the practice of witnessing yourself.
Not analyzing.
Not improving.
Not forcing self-love.
Just gently staying present with yourself.
Together, we will explore:
✨ A guided mirror-gazing practice to meet your own gaze
✨ Somatic practices to notice what arises in the body
✨ Being witnessed by other women without advice, fixing, or judgment
Spaces are limited to 6 women. Come as you are. Leave grounded, connected, and fully in your body.
Date: Friday, March 27th, 2026
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $50 (plus taxes)
*Please arrive 5 to 10 minutes early if you can ✨ Bonus: 15% VIP shopping after the event.
Women's Embodiment Circle
The Embodiment of Flirting
You don’t have to be confident.
You don’t have to be magnetic.
You don’t have to know
how to flirt.
You are welcome exactly as you are.
This intimate women’s embodiment circle is a gentle invitation to explore flirting (not as a skill, strategy, or performance) but as a felt, nervous-system experience that lives (or doesn’t yet live) in the body.
Rooted in a somatic, trauma-informed approach, this circle is designed to cultivate internal safety, consent, and relational presence, both with yourself and in connection with other women.
Spaces are limited to 6 women. Come as you are. Leave grounded, connected, and fully in your body.
Date: Friday, March 27th, 2026
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $50 (plus taxes)
Women's Embodiment Circle
You Don't Have to be Healed
You don’t have to arrive whole, open, confident, or “worked on.”
You are welcome exactly as you are.
This intimate women’s embodiment circle is a gentle invitation to begin the year without pressure to fix yourself, set intentions, or turn your inner world into a project.
Rooted in a somatic, nervous-system–informed approach, this circle is designed to cultivate internal safety, presence, and compassionate witnessing, both with yourself and in connection with other women.
Date: Friday, January 23rd, 2026
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $50 (plus taxes)
Embodiment Women's Circle
No More Spiritual Bypassing: Embodying Spirituality
Your spirituality lives in your body, not above it. For our last embodiment circle of the year, we’re closing 2025 by coming home. Home to truth, to sensation and to the body. This circle is an invitation to release performative spirituality — the pressure to stay positive, be calm, and rise above — and step into grounded, embodied, human spirituality.
Date: Saturday, December 6th, 2025
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $42
(plus taxes)
Embodiment Women's Circle: The Erotic Feminine
If the word erotic brings up a flutter of nerves, confusion, or even resistance… You’re not alone. For many of us, these words carry centuries of shame, secrecy, and misunderstanding. But what if eroticism simply meant aliveness? What if your desire wasn’t something to fear or fix, but something to feel. As essential and sacred as your breath? This Women's Circle is an invitation to come home to the Erotic Feminine. Not as something performative or sexualized, but as the deep, pulsing current of vitality that lives inside your body.
Date: Friday, August 22nd, 2025
Time: 7:00-9:00 pm*
Location: Le Gnome du Village
Price: $42 (plus taxes)
Embodiment Women's Circle: Sensual Aliveness
Through intuitive movement, we can gently unravel old patterns and create new pathways of safety, trust, and openness. This experience invites you to reconnect with your body’s wisdom, to soften into the art of receiving, and to remember that you're worthy simply because you exist. You will learn how to receive, experience a guided meditation tailored to create a landing strip in your body, and have the opportunity to practice through affirmations and gentle movements.
Embodied Boundaries: Intuitive Movement Circle for Women
This intimate gathering is a guided experience into the
felt sense of your boundaries — not just the mental ones, but the ones your body whispers, shouts, or quietly holds in silence.
Coming Home to the Body: Intuitive Movement Circle for Women
Join us for an intimate monthly gathering where we explore nervous system regulation, embodiment, and self-connection through experiential practices. By blending somatic practices with the metaphysical, we will deepen into our senses and reconnect with the innate wisdom of our bodies.
Ready to Get Started?
Because deep love starts with safety in yourself. Book your free strategy call today and take the first step toward intimacy that nourishes your heart, body, and soul.
